Friday, June 14, 2013

Fade your tears away!

Feeling sad is awful. It 's getting more awful when hugs, advise and even dolls aren't strong enough to fade your tears and cheer up your mood.
So, here we are to share some tips that may cheer you up and yes, shall we go?

1.) Music.
Damn, it is the first aid in any mood you have. Try to find a music that has a lyric that so you. Like, if you saw your bf with someone else listen to Someone like you by Adele or That should be me by Justin Bieber. While, if you fail something and you feel sooo down, listen to a song like (What doesn't kill you) Stronger by Kelly Clarkson. Music is the best aid.

2.) Food
For me, when I'm sad, I will eat spicy food so that I will get busy to find water and somehow, it's kinda fun and the hot feeling that burn your mouth will makes you forget the prob and sadness.
Sweet thing also recommended! "A bar of chocolate will cure a broken hearts." sounds familiar? :D

3.) Movie Marathon
sit back on your sofa, in your pajamas and chips in front of you. Watch movie, every movie doesn't need to be your favourite, just watch!

4.) Make yourself busy
A research say that hen your body get busier, it helps to you to be more positive and happier. It is! isn't it?Do your hobby all hang out with friend or if you want to be all alone, do some light sport like walking or jogging.

5.) Let it all out
Some sad feels like press your chest so bad and you feel so hard to breath. Cry, is the thing to let the "press" feeling disappear.

The Struggling girl.

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